It’s a beautiful day to be alive

Alive App

Sign up for the Alive app and start your journey to wellness with me today!

Whitney Simmons
A little bit about Whit
A little bit about Whit
About Whitney Simmons Alive Logo holy heck -n- bob

Living a healthy lifestyle is so much more than working out, it’s about feeling good on the inside and out.

I’ve spent the last 10 years trying all sorts of workouts, routines and programs. I’ve worked over the last year putting all this together in the Alive App. This includes daily workouts focused on certain areas of the body or my programs which take you step-by-step through a round of workouts.

Workout player


Easily follow along with my routines and workouts. I’ll tell you the workout, reps, rests, and show a video so you know exactly what to do.

Alive App Workout Screen
Programs & dailies


I’ve put together my favorite programs that give me the best results.

Alive App Programs Screenshot
Alive App Dailies Screenshot Alive Logo
Alive App Icon
Journey & progress

It's all about the journey



Follow your progress along the way. Track weight, add before and after photos, and earn badges along the way.

Alive App Journey Screenshot

Challenge yourself now to become the best you possible. Get the Alive app!

Get the Alive app today!